Anguish.

Sinking beneath anguish is to run away from that.
Battling with anguish creates more anguish.It is a reaction to anguish rather than a response.Reaction is from the ego
and response is from awareness.So be aware,thats all.
Battling with anguish is battling with yourself. Suppression of anguish and fighting with the anguish are both escapes from the state of anguish.If you escape like that you will never know the structure of anguish.
To be aware of anguish,by living with it,anguish tells its story
in detail to you if you are just passively aware.So passive
awareness is the way to solve the psychological problems,
but not suppression or fighting with it.The fragrance of
passive awareness happens to you if you love your
psychological problem and live with it but not by rejecting it.
Even if you reject it wont go anywhere,the problem will not be solved.
In the perception of anguish in passive awareness there is the revelation of anguish in all its detail which is the withering of it.